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1 Hour Treatment, 1 on 1

About Me

I have over 30 years of experience as a physio and since moving to Australia in 1993 I have continued extensive post-grad education to become highly

skilled in all the latest evidence based practices including the treatment of headaches and dizziness (with and without jaw pain) and sports injuries rehab.

  • I trained in the UK and have a particular interest in treating hip and knee pain.

  • I completed the ConnectTherapy Series (including Thoracic Ring approach) in 2015 and use the whole body assessment and treatment with great results.

  • I have a passion for treating soccer injuries and rehabilitation. I not only play soccer but have also been a committee member, sponsor and physiotherapist for the Belrose Terrey Hills Soccer Club for over 12 years.

  • This year, I am delighted to be the physiotherapist for the BTH Premier League team.

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Treatment May Include

- Accurate diagnosis and goal setting

- Muscle releasing

- Individualized rehab program involving stretching, strengthening and stabilizing exercises.

- Cryotherapy

- Taping for stability and muscle retraining

- Dry needling

- Treadmill analysis

- Provision of appropriate braces, orthotics, boots and crutches

BELROSE TERREY-HILLS RAIDERS SOCCER CLUB //

Proud Sponsor of this Amazing Club

The Belrose Terrey-Hills Raiders Soccer Club

After an amazing season, many of us are still playing small sided soccer. Be sure to maintain your skills and fitness in the off season.

Covid-19 Update

To the valued patients of Belrose Family Physiotherapy,

I understand that this is a difficult time for everyone and that social distancing and hygiene has become of utmost importance. I am closely following and implementing the NSW and Federal Government guidelines and my practice remains open at this point in time.

 

With this in mind I have implemented a few strategies to keep you safe during your treatment:

  • My home practice is unique, in that I am the sole practitioner and there is no overlap of patients. 

  • Patients and physio to wear masks for treatment.

  • Contactless payment system.

  • I have completed a recognised course in Infection Control Training run by the Australian Department of Health.

  • Removed linen from treatment beds, begun use of plastic pillowcases and disinfected all areas before and after treatment (as a result of this, I ask patients to please bring their own towel to appointments).

  • Patients and I will be provided with hand sanitiser or an area to wash their hands with soap and water before and after treatment.

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ZOOM Consultations

For people who would prefer (or are unable) to leave their home during this period, consultations can be arranged via the ZOOM application.

This is a very simple (and free) application that can be downloaded from their website https://zoom.us/.

To arrange a ZOOM consultation please contact the number provided above.

What I Treat

- Sports Injuries

 

- Back/Neck Pain

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- Headaches

- Overuse and Work Related Injuries

 

- Pre and Post Surgical Rehab

- Nerve Pain / Pins & Needles / Numbness

Location